Everything related to wellness

Self Management Plan For Pre Diabetes

Diabetes Management Program

girl doing yoga and meditation for diabetes management program

Diabetes

Alarming revelations from our surveys.

The Raw Truth

1000 +

users

As we speak, multiple users are managing diabetes with KINA on the Evolut app.

500 +

self-diagnosed

Based on habits and lifestyles, we have successfully helped our users self-diagnose their health conditions.

300

trend of deviation

There’s a grave lack of awareness when it comes to diabetes. The expectation vs reality stats are quite different.

Benchmark questions

Questions that people asked the most

WE DUG DEEP FOR ANSWERS.

These questions helped.

How’s there so much difference between what we think about our health condition and the actual facts? We were baffled too and had to get to the bottom of this. So, we did. With these questions and a lot of research over the past few months.

INTEGRATED WELLNESS

We reached here
with research and
solid data.

We put together a comprehensive lifestyle plan complete with curated workouts, diabetes management, nutrition plans, habit tracker, medicine reminders, etc. All these features aim at tackling alarming findings from our research, which are as follows.

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40% of the users were unaware of pre-diabetes and the fact that it can be reversed.

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Many users did not realize that the age range of diabetes has drastically come down from 50+ to 30-45 years.

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A significant percentage - 35% - of families reported that fathers were affected by diabetes.

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40% of the users were unaware of the innovative Medicine Reminders feature that is actually incredibly helpful in taking medicines on time.

One by one, we introduced features to tackle these problems, including device integration, calorie counter, and Habit Tracker, so that diabetes management is not just easy but also 100% stress-free.

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data study vector for diabetes solutions
data study vector for diabetes solutions

The people who make healthy living possible

Meet our Doctors

CURATED MEAL PLANS FOR YOU

Nutrition

We have 7-day, 14-day, and monthly meal plans specifically outlined to cater to different health conditions. Since healing begins with a healthy morsel, these plans will help you stay ahead of the game and conquer your health weaknesses.

diet plan for fitness and diabetes management care

EXPERIENCE LIKE NO OTHER!

Meet our nutritionists

nutritionist ruchita agarwal

Ruchita Agarwal

nutritionist madhu kiran

Madhu Kiran

EXPERIENCE LIKE NO OTHER!

Meet our nutritionists

Multiple fitness goals One app to achieve them all!

Fitness

Guide to your fitness

girl doing exercise for fitness and diabetes management

Current % of users opting for this workout!

These exercises focus on building strength in the hips, glutes, legs, and lower back. Lower body workouts build foundational strength, which is very important for routine movements.

girl doing pushup for self diabetes managent

Current % of users opting for this workout!

Upper body workouts are designed for all muscle groups of the upper body, including the chest, shoulders, and back.

woman doing exercise for pre diabetes management

Current % of users opting for this workout!

Exercises performed on muscles in the back and those that affect the back come under this category. A healthy back enables ease of activity and contributes to overall fitness.

one hand pushup

Current % of users opting for this workout!

Push-ups, pull-ups, chin-ups, and other exercises performed lying on the floor, face down, strengthen the arm muscles.

muscular man lifting weight

Current % of users opting for this workout!

Push-ups, pull-ups, chin-ups, and other exercises performed lying on the floor, face down, strengthen the arm muscles.

man doing exercise at home for fitness and diabetes care

Current % of users opting for this workout!

Push-ups, pull-ups, chin-ups, and other exercises performed lying on the floor, face down, strengthen the arm muscles.

Fitness personified!

Meet our Trainers

FIRST-ASSESSMENT. AND THEN,

Accurate Diagnostics

In partnership with
SRL Diagnostics

  • All medical reports in one place
  • Teleconsultations from the comfort of your home
  • Hassle-free sample collection from home

The self-diagnosis feature on the Evolut app is a revolutionary model that aims to learn about your lifestyle through simple questions. The data we receive helps us curate the results and the way forward.

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srl diagnostics for medical reports, consultations, & sample collection

START NOW!

Embark on a journey
backed by experts –
planned just for you.

₹ 899/month

Diabetes plan

24/7 Chat Support

Audio/ Video Expert Consultations

Get your Diagnosis & Medical Reports in your mailbox

Manage all your Health Data in one place

Drug Reminders

₹ 1299/month

Diabetes+Nutrition plan

24/7 Chat Support

Audio/ Video Expert Consultations

Get your Diagnosis & Medical Reports in your mailbox

Manage all your Health Data in one place

Drug Reminders

The minds behind the reVOLUTion

Meet our driving force

HELPING US FUEL OUR GROWTH!

Collaborations like no other

hardik pandya

Hardik Pandya

delhi capitals

Delhi Capitals

national health authority

National Health Authority

HELPING US FUEL OUR GROWTH!

Collaborations like no other

Integrated wellness- Decoded.

Let’s make your life a happy, healthy one!